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Long, Luxurious Hair: The Friend

In the previous posts for the Long, Luxurious Hair Series, we discussed the science behind hair growth and factors that negatively affect the growth process. Armed with that information, we are now able to investigate ways to optimize individual hair growth cycles. The key is to protect the hair from extensive damage and breakage.

The very best way to promote healthy hair growth is from the inside out. Incorporating foods that aid in hair growth and strength is a healthy and safe way to reach the ultimate goal. Hair is made primarily of a strong protein called keratin which is also found in skin and nails. Variations in the amino acids found in keratin account for the differences in texture with some being soft and/flexible and some being hard. Since hair is made of protein, eating foods that are high in protein will be beneficial to the condition of the hair. Iron, B Vitamins, Essential Fatty Acids, Vitamin E and sulfur are also good additions to a healthy hair diet. Adding more of the following foods will be a good start: fish, eggs, leafy green vegetables, yogurt and nuts. Experimenting with different recipes that include these foods is a fun way to change your diet. Stear clear of hair growth supplements, they are potentially dangerous and unnecessary.

Aside from altering your eating habits, there are some topical hair treatments that will help to repair and prevent damage. Moisture is a must for healthy hair. Dry hair is often brittle and easily broken. It is important to note that hair oil products are not moisturizing products. Good moisturizing products will infuse moisture (water) in the hair shaft which hydrates the cuticle layer helping to create shine and prevent breakage and/or split ends. Use shampoos and conditioners that have humectants in the ingredients list. Humectants draw moisture to the hair and hold it there. Some humectants are glycerin, honey, sugar cane, hydrolyzed wheat starch, sodium PCA, panthenol, sorbitol, propylene glycol, butylene glycol and acetamide MEA. Also be sure to avoid of sulfates and alcohol which strip the hair of its natural oils.

Heat styling can cause damage to the hair shaft when used in excess. In addition to minimizing the use of heat, you should invest in thermal styling hair products which help to protect the hair from permanent damage and usually have other nutritive properties.

Finally, having your ends trimmed on a regular basis is your hair’s very best friend. Split ends are not only unsightly, but they spread. Ragged ends easily get tangled with other strands of hair and cause breakage when the hair is combed or brushed. Uncontrolled split ends continue to split, higher and higher up the hair shaft causing frizzy, dry, damaged looking hair. When this sort of damage is finally addressed, the hair has to be cut much more than it would had it been dealt with early. Most stylists recommend a scheduled trim every six weeks.

In the final post of the series, we will discuss a technique to maintaining healthy hair for optimal hair growth.

Um, What?! Urea

When you hear the word ‘urea’ what is the first thing that comes to mind? If you thought about urine, you’re not alone and you’re certainly not wrong! Although urea is not literally urine, it is a component in the urine produced by mammals. The urea concentration in animal waste is much higher than that of humans. Fortunately, the urea used is not derived from animals or humans, it is produced synthetically. That is great for vegans but of no use to the au naturale beauties.

Urea, also known as carbamide, was first synthesized from inorganic materials in 1828 by Friedrich Wohler who was attempting to make something totally different. Urea was in fact the hands down proof that nature could be recreated in the lab using non-natural starting materials. Urea is mainly produced commercially/industrially as a fertilizer; however, it has significant applications in cosmetics and personal care products.

As an ingredient in cosmetics, urea is used as a preservative and also as a buffer, humectant and skin conditioning agent. A buffer controls the ratio of acids and bases. Typically, personal care products should have a pH close to that of water which is neutral (pH of 7). Humectants draw water to the skin which aids in hydration/moisturization. Urea is an active ingredient in products used to treat dermatitis, psoriasis, eczema and keratosis pilaris (chicken skin).

After review by the CIR urea showed low adverse affects. Dermal irritation was found to be insignificant. There were no reproductive or developmental issues. Urea was also cleared from any carcinogenic risks.

Um, What?! Panthenol

I’ve often seen panthenol in the ingredients of shampoos, conditioners and moisturizing facial products. Panthenol can be classified as a humectant, emollient and moisturizer. A humectant draws water to a surface (for our purposes hair and skin) thus increasing hydration. An emollient makes skin soft and supple and generally results in a soothing sensation.

Panthenol easily binds to the hair follicle and seals the surface which increases shine (Remember the post about shine and scatter?). This is the ingredient that Pantene capitalizes on… I’ve seen it in every one of their products that I’ve tried (thats almost all of them! I love Pantene). In hair treatments it is used in a concentration of 0.1-1%. The skin can absorb panthenol rather easily and effectively. It can be used to treat sunburn, minor burns and certain skin conditions. I found it in my moisturizing toner (I swear by toner!).

I guess after all that I should tell you guys exactly what it is. Panthenol is the alcohol analog of pantothenic acid (also known as vitamin B5!). In lay-man’s terms, a piece of the B5 chemistry has been replaced with an alcohol. So they’re kind of like cousins. Panthenol has passed the CIR (Cosmetic Ingredient Review) for safety in concentrations up to 25%. I haven’t read any negative press about this ingredient, but if I find any, rest assured I’ll report it.