by theglamscientist | | beauty reflections, cleansers, dry skin, hair, shampoo |
I just spent about 10 minutes in the mirror analyzing my skin… studying it, assessing the flaws and thinking of a master plan to make it perfect. This past week has been a complete disaster in the beauty department. I make no apologies for being vain… and when I say vain, I mean I care a whole lot about my appearance. I want my hair to be perfect and when it’s not it can ruin my day. I want my skin to be clear, soft, pore-less and glowing… when it’s not, I’m nearly depressed. This morning, I sat in deep reflection about skin and hair care from a personal perspective. I thought, “My skin and hair could probably take care of itself if I just let it.” I believe that wholeheartedly.
I stopped using shampoo back in September (6-7 months ago) because I developed a product that cleansed the hair without stripping the natural oils. That was one of the best things I could have done for my hair (and my daughter’s). I was reminded of just how harsh shampoo can be when I decided to use it last weekend and experienced the biggest hair trauma of my life… complete with dramatic tears and sound effects smh. My hair, especially my natural hair, is better off without the suds. I’m beginning to think the same is true for my skin. I’m not willing to eliminate my soap and body wash, but I think it’s time to throw out my facial cleanser and allow my skin take care of itself. Don’t get me wrong, I’m still going to put the good stuff in. I won’t be letting go of my toner, exfoliators or moisturizers. I just think that maybe I’m doing too much by using a cleanser to “clean” my face. How dirty could it be? With using a cleanser I’ve noticed my skin has changed from dry to combination… but not in the typical areas. I don’t have t-zone issues alone, my cheeks may break out too. O_O I NEVER had issues with breakouts before. I also started to see my pores in the smile line area between my nose and mouth. That is not cool at all. Halfway through my skin care bootcamp this past week, I stopped using my cleanser. Instead, I rinsed my face with warm water and used my white tea toner and aloe. My dry patches are clearing and my pores are returning to normal size. From a scientist’s perspective, I think the cleanser may have been throwing off my skin’s natural ability to regulate itself.
This is not to say that I think everyone should throw out their shampoo/cleanser. But as a person with naturally dry skin and hair, I don’t need it. I rarely wear makeup (only eyeliner and mascara when I go out). Nor do I put a lot of product in my hair between washes. Someone that did either may still need to use a little bubble action in their beauty regimen. Just remember, if bubbles are involved, conditioning and moisturizing is not an option, it is a requirement.
What are your beauty reflections? Have you considered changing the way you care for your hair and skin? Tell us about it!
Here’s to the Glam Life!
by theglamscientist | | dry skin, pH balance |
It’s that time of year again when my skin starts going absolutely nuts. About 3 or 4 years ago, the skin on my hands became really dry and chapped. It was so bad that my finger tips could snag soft material and if I rubbed my hands together you could hear it… clearly. O_O It was devastating for a gal like me, but I tried to ignore it. After all, I was taking 2 lab courses in school and working part time in an industrial lab as well. I thought it came with the territory. But now that I’m done with school and I’m not working with harsh chemicals, I still find myself with the ever dreaded, severely dry skin.
Normally in the fall and winter months, the biting winds and blistering cold take the blame for the dry skin epidemic. However, thus far I have only had to wear a coat twice, so it was time to dig a little deeper…
pH Makes the World Go Round…
The pH of normal skin is mildly acidic ranging between 4 and 6.5. A good moisturizer will not only contain key moisturizing and nourishing ingredients, but it will also have a pH in the range of normal skin. Using products that are too acidic (pH less than 4) or too basic (alkaline, pH greater than 7) can cause irritation and dry skin. Some products will indicate the pH on the label, but don’t count on it. If you really want to know if your dry skin troubles are due to the products you’re using, pick up some pH paper from your local craft store and see for yourself. Unfortunately, most soaps and cleansers have a pH much higher than 6.5. So daily bathing can be an uphill battle. Dare I recommend skipping a full body lather and only “hit the hot spots” once or twice throughout the week? It’s a bold proposition, but desperate times…
What if your products are not to blame?
I’m almost running out of things to blame for my dry skin dismay… it’s not the weather (directly) nor is it the pH of my topical cosmetics. However, pH is not just an external factor. Your internal fluids have a pH as well. Aha! Maybe we’re on to something. An internal pH that is too acidic or too basic can have a negative effect on your body in many ways, one of which is dry skin. The fact that I always have dry skin, but it worsens in the fall/winter peaks my scientific interest. I plan to take a deeper look into my eating habits and how they differ in the warm months vs the cold months… stay tuned for an update from my mini research project.
Meanwhile, what have you discovered are your dry skin triggers? What are your cures? All the dry skin Glam Girls want to know!
Here’s to the Glam Life!
by theglamscientist | | dry skin, lip gloss, lip products, occlusive agents, softening oils |
So, lip gloss makes me happy and I’m not ashamed :-)I have about 5 glosses in my purse at the moment and I still feel like that’s not enough. Don’t worry, I’ll be adding to my arsenal soon with a couple brands I’m working on and one that my good friend Kim Riley has developed. I digress…
The real purpose of this post is to discuss the properties of the lips and why all lip products are not created equal. Like the rest of our body, our lips are covered with 3 layers of skin: stratum corneum, epidermis and dermis. The stratum corneum is the outer most layer of skin that protects the epidermis. The stratum corneum on the lips is much thinner than that on the rest of our bodies. Thus, the stratum corneum of our lips is much more delicate and requires more specialized care. Another significant difference in the skin on our lips and our bodies is that our lips do not have sebaceous glands. Since our lips don’t excrete any necessary oils or moisture, lip care products are a must. Also, the amount of melanin in our lips is considerably less than that of the rest of our skin. Sun damage is real and devastating to our beauty, our lips need and deserve a good sunscreen.
One major problem I have had with several lip products on the market is that they cause my lips to peel. I think that is extremely gross and unsightly. The reason behind this peeling phenomenon is actually pretty simple and easy to avoid. Some lip care products are heavy in occlusive ingredients. Occlusive products, also known as barriers,are characterized as products meant to lock in moisture. Knowing that our lips don’t produce moisture, what is an occlusive product actually doing? Trapping dryness and making your lips even more dry!
So what ingredients should you avoid? Primarily mineral oil and petrolatum. Other natural occlusive agents may be used in lip balm products which is what gives them their stiff/dense consistency. Ingredients like beeswax, candelilla wax and carnauba wax are not too bad when other skin softening, emollient ingredients are used. Some good ingredients to look for are jojoba oil, almond oil, coconut oil and olive oil. These oils will easily absorb in your skin and provide some much needed nutrients and moisture.
So back to my love of lip gloss… because of the typical consistency of lip gloss, it can easily avoid overusing occlusive agents and can maximize all kinds of amazing oils and extracts.
So now that I’ve given you the skinny… do the glam thing and give yourself a little lip service 🙂
by theglamscientist | | Conditioning Body Butter Creme, dry skin, Envie Bath and Body |
I rarely toot my own horn on my blog. I like to take a different approach to advertising. But, the last blog I posted happens to be the perfect set up for me to rave about Envie (on-vee-ay).
Two key points I touched on in the “Dry, Itchy, Flaky Skin” post were:
1. Dry skin needs to be slathered in a very thick moisturizer while the skin is still moist to improve the performance of the moisturizer and to help the skin retain as much moisture as possible.
2. Dry skin is better served if it is massaged rather than scrubbed. Abrasive bath accessories and scrubbing action damage the very fragile, dry skin.
And now for the pitch:
The Envie Bath and Body Conditioning Body Butter Creme is a super thick moisturizer packed with vitamins, minerals and essential fatty acids. It certainly passes the thick moisturizer test– Put some in the palm of your hand then turn it upside down… this thick creme won’t budge! Heavy duty moisturizing ingredients include shea butter, avocado oil, marajuca oil and pumpkin seed oil. It is highly emollient, yet non-greasy which means you can apply it right before you get dressed in the morning, or before you go to bed at night. The Envie Conditioning Body Butter Creme gets my seal of approval, but of course I’m biased. 😉 Visit our website to purchase a jar for yourself and a friend. http://envielabs.com
Massaging the skin helps to improve circulation and cell regeneration. Ultimately, it is a very gentle way to exfoliate and you already know how much I heart exfoliation. Envie will be selling handmade chenille bath mitts to add another touch of luxury to your bathing experience. The chenille fabric is soft, plush and luxurious and is perfect to buff your skin to perfection. These bath mitts will be available in limited quantities, so be on the lookout– you don’t want to miss this treat!
Thanks to the dry skin post, I have a few grand ideas for new products. I LOVE what I do! Here’s to the glam life!
by theglamscientist | | dry skin, xerosis |
So… I realized today that I hadn’t posted a blog in almost two months. That is totally unacceptable! I’m back with a vengeance. I thought it was an appropriate time to tackle the problem of dry skin. During the fall and winter months more people begin to experience the discomforts of dry skin. I’d like to discuss a few of the causes of dry skin and also some treatments. Let me warn you, some are unconventional and they go against a lot of what I’ve been doing to treat me own dry skin all these years, but they are all certainly worth a shot. After all, dry skin really sucks!
Unfortunately, some of us have a genetic predisposition for dry skin also known as xerosis. Others of us have dry skin as the result of external factors. Ideally, our skin is coated with a thin layer of natural lipids and fatty substances which are meant to help us retain moisture. Dry skin occurs when the sebaceous glands don’t produce enough oil to protect our skin or when the oils are stripped from our skin by external factors. Those external factors could be dry air, harsh winds, abrasive bathing accessories like bath poofs and loofa sponges, harsh soaps and hot water. Regardless of the cause, the treatment options are generally the same. The following are tips to help soothe and eliminate your dry skin.
1. Avoid hot water and long showers or baths. Hot water strips the natural oils from the skin. It is better to shower in lukewarm water and keep it short. Shower for just 3 minutes to prevent loss of moisture. If you can’t keep it short, make it long. After about 15 minutes your skin starts to retain moisture from the shower. You can tell your skin is absorbing the water by the appearance of your fingertips. If they are wrinkly, the water has made its way in.
2. Many of us really give ourselves a good scrub in the shower. I know I’m guilty of keeping a trusty bath poof hanging in the shower. I think they are great for exfoliation, but they may be causing more harm than good. Dry skin is much more sensitive than normal skin. A good comparison would be the difference between leaves in the spring and leaves in the fall. Spring leaves are smooth, pliable, flexible, not easily broken. Fall leaves, however, are brittle, dry, fragile and crumble easily. Dry skin is like fall leaves. So instead of scrubbing your dry skin, use a plush washcloth or another soft, luxurious bath accessory to massage your body. The soap does the cleaning, the massage will stimulate blood flow and oil production.
3. Avoid harsh soaps. We LOVE to see a good lather from our soap, body wash, or shower gel. Unfortunately, all those bubbles rinse away and take those precious natural oils with them. So, don’t overdo it with the soap products. Whether you see a good lather or not, the soap will do its job. Unsavory, but true: Soap is really only a daily necessity for the “hot spots”. The arms, legs and abdomen can really be well served by a good rinse daily–lather maybe once or twice a week. Have I done this? Yes and no. My son suffers from severe eczema. I use soap on him once a week. Every other day, he gets a quick soak in the tub. I think his skin thanks me for that. 🙂
4. Immediately following the shower PAT dry. DO NOT RUB YOUR SKIN DRY. You want to leave your skin hydrated to improve the performance of the moisturizer you choose. For dry skin, the thicker the moisturizer the better. You want to use a heavy, highly emollient moisturizer to replenish the skin and have long term effects. Bonus tip: Use a “barrier” to lock in moisture. Good barriers are oil based products that may also be considered ointments. A popular and effective barrier product is Aquafor. A less common, yet more effective barrier product is Crisco Vegetable Shortening. Yes, I am recommending cooking oil for your skin! That’s just another trick I picked up caring for my son’s skin. It does an excellent job of keeping the skin moisturized, soft and supple.
5. In the cold winter months, a little extra coverage could go a long way in protecting your skin from the elements. Of course you want to wear coats, hats, scarves, gloves etc. But, your legs could benefit from a little extra coverage too. Opt for those unsightly tall tube socks that men wear. They will keep your legs protected from the cold air which can creep up your pants legs. I personally love the tall socks. True, they’re ugly, but they are warm and they keep your legs from sweating in your knee boots. 😉
6. Changes in your diet could also have a positive impact on the condition of your skin. Drink plenty of water. Half your body weight in ounces is the recommended daily amount. So if you’re 100 lbs, you need to drink atleast 50 oz of water a day. Avoid alcohol and caffeine which cause the body to eliminate water. Eat foods that are rich in vitamins and essential fatty acids. That means plenty of colorful fruits and vegetables and fatty fish like salmon. Flax seed oil is also a great source of essential fatty acids.
Dry, flaky skin is not glamorous by any stretch of the imagination. Take care of your skin, it will thank you for it.
